What is your perceived stress level?

The questions in this quiz ask you about your feelings and thoughts during the last month. In each case, please indicate with a check how often you felt or thought a certain way.

We don't store any information from this quiz. The results are shown at the bottom of the quiz after you click on Get Your Results.

This stress quiz is based on the Perceived Stress Scale developed by Dr. Sheldon Cohen, psychologist at Carnegie Mellon University.