Perceived Stress Quiz

What is your perceived stress level?

The questions in this quiz ask you about your feelings and thoughts during the last month. In each case, please indicate with a check how often you felt or thought a certain way.

We don't store any information from this quiz. The results are shown at the bottom of the quiz after you click on Get Your Results.

l. In the last month, how often have you been upset because of something that happened unexpectedly?

2. In the last month, how often have you felt that you were unable to control the important things in your life?

3. In the last month, how often have you felt nervous and stressed?

4. In the last month, how often have you felt confident about your ability to handle your personal problems?

5. In the last month, how often have you felt that things were going your way?

6. In the last month, how often have you found that you could not cope with all the things that you had to do?

7. In the last month, how often have you been able to control irritations in your life?

8. In the last month, how often have you felt that you were on top of things?

9. In the last month, how often have you been angered because of things that happened that were outside of your control?

10. In the last month, how often have you felt difficulties were piling up so high that you could not overcome them?

This stress quiz is based on the Perceived Stress Scale developed by Dr. Sheldon Cohen, psychologist at Carnegie Mellon University.

What is your perceived stress level?

Address:

501 Fifth St, Bristol, TN 37620

Telephone:

Toll Free (800) 432-9334

Email:

websales@nficorporate.com

Customer Service Days / Hours:

Mon - Fri / 9:00 AM - 5:00 PM EST

Follow Us on Social

Accepted Payment Methods

Follow Us on Social

Accepted Payment Methods